Blogging About

The stories That Make Us

Let's dive into the thinking behind our stories.

I’m committed to lifelong learning, whether formal, informal or purely experiential. I’m sharing my thoughts as an expert in my field and seeking out others to start conversations that you will find helpful in your self-development.

Eliud Kipchoge: Showing us that limits are all in our heads
This weekend between trainings and coaching calls I devoted an...
Interview with Zach Hammond
Monday Meditation | Visualization and Easy Breathing
Monday Meditation | Relaxation and Stillness